Third Trimester At Home Workout | Prenatal Exercises Safe for 3rd Trimester

youtu.be/d_AQQNKpKcM

New pregnancy workout featuring exercises that are safe to do in your third trimester. Of course this workout is safe to do if you are not pregnant or in an earlier trimester. However, unlike my previous prenatal workouts, this one is less cardio focused and lower impact.   Like my other pregnancy workouts, here is […]

At Home Pregnancy Workout with Dumbbells

www.youtube.com/watch?v=nrs_kRrJAg4

If you love following along with my Instagram workouts, you’ll love my new YouTube video today! Here is the 2nd workout from my prenatal workout guide, focusing on the 2nd trimester. If you are in your first trimester, this workout is also safe. If you are not pregnant, this is also a great low impact […]

Pregnancy Workout | 2nd Trimester Workout

www.youtube.com/watch?v=lMla-o5tHx8

Finally, I’ve made it to sharing my 2nd Trimester Workouts as part of my Pregnancy Workout Guide.    You can find my first trimester workouts below: First Trimester Strength Workout First Trimester HIIT Workout  This workout is similar to the others in my pregnancy workout guide. It features 2 rounds of 4-5 different moves, doing 2 […]

1st Trimester Pregnancy HIIT Workout

Finally, the second workout for my pregnancy workout guide is live on YouTube. I’m sharing a pregnancy friendly HIIT workout below. This assumes that you were in shape before you became pregnant. As always though, check with your OBGYN to make sure that you are cleared to continue your workouts. Pregnancy is not the time […]

First Trimester Pregnancy Workout Strength Training

This fist trimester pregnancy workout goes out to all my ladies who like to challenge themselves. Getting pregnant doesn’t mean you have to putz on the elliptical for 9 months or limit your classes to prenatal yoga. If you were doing strength training, HIIT, bootcamp and/or plyometrics prior to getting pregnant, you can do this workout as […]

How I Fit Exercise Into My Busy Schedule

I HATE the word busy. I really do. I try not to use it but for search purposes, I’ve chosen to use it as the above title. What I guess I mean, and it’s not as search term friendly, is how I workout while juggling work, family and pleasure. For me, fitness is part of […]

What To Do in Boston, Boston Common Workout | Wellness Travel

www.youtube.com/watch?v=L7B8VJPRRgQ

I get a lot of question about what to do in Boston, specifically, where to workout, best running routes, favorite healthy restaurants and more. I decided to start a new series featuring my favorite healthy spots in Boston with Wellness Travel videos. Here is the first video, featuring one of my favorite places to go running […]

BodyBoss Fitness Guide Review

Ever since I tried the Kayla Itsines’ Bikini Body Guide, I started seeing ads for the BodyBoss Fitness Guide on my Facebook feed. I was curious I will admit but enjoy classes so I didn’t bite. About 5 months later, they reached out and offered me a copy and about 1/5th my sponsored video rate to […]

5 Ab Moves To Add To Your Workout Today

You’ve been doing abs since high school, I know, but these 5 moves are killer and I bet you are not doing them! If you likes this video, be sure to check out my Top 5 Lower Body Moves You Need to Add To Your Workout Now video.

5 Lower Body Moves To Add To Your Workout

You need to add these 5 lower body moves to your workout routine. Why? Because these 5 moves, in just 10 minutes, will leave your booty sore. It’s the perfect #NapTimeWorkout or if you are short on time or you are a cardio junkie and want a quick strength training routine to add in at […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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