Weight Loss

I started quite a stir on Instagram yesterday posting a make up less, non smile selfie outfit of the day image. Fabletics reached out to me to see if I wanted to wear/test their clothes. After the Ellie fiasco, I’ve been hesitant when it comes to monthly box companies. I do love StitchFix so I […]

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On Friday night, I attended the US Figure Skating Championships in Boston. My sister and I were both figure skaters growing up so as followers of the sport, it was quite an exciting ticket to snag and fun event for us to hang out on a Friday night not surrounded by food and booze. My […]

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It’s a new year and your resolutions to eat better are in full swing. When you get to the grocery store, what do you do? Bring a list and spend $100 to make all the recipes in your new diet book or stick with the staples you know work for your lifestyle? When I have […]

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This post is for my readers trying to lose the last 10 lbs and are looking for some unconventional tips. Last weekend when my YouTube friends were in town, I shot a quick video with my pal Rebekah Borucki of BexLife. She lost 10 lbs without even trying over the course of 2 months recently. […]

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It is possible for small lifestyle changes to make a big impact. One of the reasons that diets do not work is because people are not ready to commit to a lifestyle overhaul overnight. These itty-bitty ideas will lead you in the right direction. When I feel my best, is when I follow all 5 […]

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Your Back To School Guide

September 12, 2013 · 7 comments

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Today is the anniversary of my last “first day of school” senior year of High School. In honor, I’ve decided to put together a Back To School Guide for all of you featuring my favorite BTS videos. If you are in college, you’ll want to check out my popular YouTube hit, “10 Tips To Avoid […]

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If you are entering your first year or last year at college, these 10 tips will help you avoid gaining weight, especially the freshman 15. Watch the video below and share your own tip below in the comments! The one tip from the video above that is getting some chatter on YouTube is the amount […]

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Think you’ve heard it all before? Here are 4 fit tips from Self Magazine editor, Marissa Stephenson, that I bet you’ve never heard before, plus one oldie but goodie that I too stand by and practice every single day. Marissa was attending the SMART in the bag event I was in San Francisco to blog […]

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On Monday, I began a 3 day juice cleanse from The Ripe Stuff. It was my first since November! I’ve done a bunch of one and two day cleanses in between but never felt the need to do a full on 3 day like I did after traveling for a month and celebrating the 4th […]

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Do you really need to eat something before a workout? The answer depends on what your goal and workout is and what you like! Trying To Lose Weight If your are trying to lose weight, try working out on an empty stomach first thing in the morning to maximize fat burning. If you are a […]

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