What I Eat In a Day Vlog

by Sarah on January 14, 2014 · 4 comments

OMG. It’s a new video featuring “What I Eat In a Day.” Total disclaimer: Every day is different. This is certainly not a weekend day or a Friday. I also do not eat nuts at every meal, it kinda sounds like I do in this video but really, nuts are just an easy snack that I enjoy. Below, I share a glimpse at what I eat in a day and throughout the work week.

Featured in the video are some of my recent obsessions (none sponsored this video but I am a Laughing Cow community leader, I bought every item seen in the video above):

  • Ezekial Cinnamon Raisin English Muffins
  • Oatmeal with Cinnamon, Chia Seeds and Truvia Natural Sweetener packet
  • Vega Protein Powder
  • Boar’s Head Turkey – Honey Maple is so darn good.
  • Stonewall Kitchen Mustard – Blue Cheese is my favorite
  • Joseph’s Flax Tortillas
  • Just a Handful of Cashews – Trader Joe’s
  • Turkey Meatloaf (Recipe)
  • The Laughing Cow Mini Babybel 

Questions people asked on YouTube:

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For more ideas on what you should eat for breakfast, lunch and dinner, check out my book, Get Skinny Again!

{ 4 comments… read them below or add one }

1 Amallie January 14, 2014 at 5:42 pm

Where did you buy the flax tortillas?


2 lauren@golaurengo January 14, 2014 at 9:27 pm

I also need to include a lot of healthy fats/protein. I constantly have “runger” and always need to be thoughtful about planning my meals! Thanks for the tips (the chia “dessert” is something I’m definitely going to try).


3 Shannon January 14, 2014 at 9:38 pm

Thank you for always sharing info like this :) every post I read is more and more motivation for me to continue trying a healthy lifestyle!!


4 Livi January 15, 2014 at 9:44 pm

I loved this post! and agree that everyone should get your book! it’s an amazing deal and has so many great workouts/recipes/tips!


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