ENABLING YOUR PASSION FOR HEALTHY LIVING

What I Eat In A Day Wednesday

Do you like seeing what people eat on a day to day basis? Yeah, I know it’s weird but I do too.

I occasionally do videos featuring what I eat but since I shoot with a videographer on most days, I usually stand behind my kitchen island and tell you what I typically eat rather than show it as I go along. Well, not today. I shot a vlog style video for Vlogmas and shared each meal and snack.

First, I didn’t shower on this particular day so I look extra glamorous. We did shoot a couple of workout videos so I at least have on makeup.

What I eat in a day Dinner Whole Foods

Second, I didn’t eat a vegetable until after 7pm. I also didn’t have any fruit, unless you count an avocado as a fruit, which technically it is. And wine. Wine is made from grapes so I had two glasses of grape juice.

Avocado Toast

Third, I don’t count calories and I have no idea how many calories I consumed on this particular day.

Scroll down to the end of the blog post to watch the embedded video or click over to watch on YouTube here. Don’t forget to subscribe for new videos every week.

This video is sponsored by my friends from Muuna Cottage Cheese. I love cottage cheese because it has a ton of protein and is the perfect post workout snack. Since I don’t have a ton of time, it’s especially important for me to maximize the benefits by properly refueling after a workout. With only 120 calories, 19 grams of protein and only 4 grams of sugar, I frequently have a cup of Muuna after a workout.

Muuna Cottage Cheese Waffles

 

It’s easy, it’s helps me get stronger and tastes great. Muuna comes in a variety of different flavors. My favorite is mango. It’s the perfect snack to throw in your workout bag and eat quickly after you finish.

 
Muuna with Tommy

 

Did I mention Tommy likes it too?

 

Muuna with Tommy

 

Want to win a fitbit Flex2?

 

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You can find Muuna near you here, grab a coupon or enter to win one of 8 fitbit Flex2’s as well as samplers of Muuna cottage cheese as part of their Get Moving #MuunaMoments Giveaway.

 

 

Is this what you expected? Every day is different. I just decided that I was going to shoot this video on this particular day and this is how it went. It was not really planned but I kinda liked that I shot the video like this. If you’re interested in seeing more vlog style videos, let me know in the comment section of the video or below here.

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