Black Friday Bootcamp 15 minute Workout Routine

November 21, 2012 · 8 comments

I finally put together a follow along fitness video for you guys just in time for the holidays! I bring you the Black Friday Bootcamp 15-minute circuit workout. You do not need any equipment and can do this routine in your hotel room, guest bedroom or small apartment living room like me! Let me know how you did below in the comments!

Are you planning to workout on Thanksgiving? From a 5K to discovering a new studio open for the holiday, check out my favorite ways to burn calories before you feast over on my guest post for The Laughing Cow Community!

Like this style workout? Check out my other follow along gym-free routines:

{ 7 comments… read them below or add one }

1 Beth @ The OC Fit Girl November 21, 2012 at 4:48 pm

This is awesome!!! We need more videos like this :) Keep them coming!

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2 Sarah November 21, 2012 at 5:07 pm

Thanks Beth! Glad you liked this video.

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3 Angela November 21, 2012 at 11:21 pm

I can’t find your coupon code for the pvbody…? It looks so awesome!

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4 Sarah November 22, 2012 at 1:35 am
5 Carli November 22, 2012 at 12:51 am

Great video! I love boot camp style workouts. Very efficient!

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6 sara p @ fitcupcaker.blogspot.com November 22, 2012 at 8:13 pm

I love the laughing cow! Thanks for the curcuit workouts im always looking for new ones to try!

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7 Dangerously Fit Boot Camp February 7, 2013 at 10:01 pm

Great vid. Boot camp style workouts are an effective way for you to burn calories in a short time.

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