ENABLING YOUR PASSION FOR HEALTHY LIVING

Lighter Finger Food Idea For New Years

Wine and cheese seems to be a staple among my group of friends during parties.  It’s hard to go wrong and requires little to no preparation in advance.   Party after party though, I like to switch things up and surprise the guests.  I also use this opportunity to sneak it healthier version of traditional favorites.  However, […]

Which celebrity diet are you most likely to follow?  Here are a few additional celebs that I for

http://www.youtube.com/watch?v=4QQXceo7jXY&feature=youtube_gdata”

Which celebrity diet are you most likely to follow?  Here are a few additional celebs that I forgot to include in the video as well as the ones who are in included in the video.  Jennifer Hudson: Weight Watchers Kelly Osbourne: Low Carb Alicia SIlverstone: Vegan Sherri Shepard: The Fresh Diet Jennifer Aniston: Zone/Clean Sarah […]

Need a Fitness Program For Your New Years Resolution?

Link: Need a Fitness Program For Your New Years Resolution? Check out the various fitness programs for all levels, from beginners to gym rats.   Choose a program wisely, and stick to your schedule to avoid falling off the bandwagon by the third week like most. 

A Social Network Christmas The pastor at my mother’s church showed

A Social Network Christmas The pastor at my mother’s church showed this last night and I thought it was so cute, I found it on YouTube so I could share it with all of you for today.  If Facebook existed on Jesus’ actual birthday, it might have looked something like this I imagine…