Clean Recipes for Weight Loss This Week
I may have a photo shoot coming up, so for the next two weeks, I’m doing my best to eat extra clean. The thing with cooking and dieting is that if the food tastes so good, you keep wanting more bites until you are overly stuffed (case study: Cheesecake Factory dessert). With my recipes, I […]
New DietHealth Video:
New DietHealth Video: Healthy Holiday Gift Guide 2010 Here are links to the products featured in this video except the obvious… Women’s Apron Men’s Apron Gymboss Magazine Subscription Fitness DVD’s Nike Run Free +
The Best Diet Book I Recommend You Buy This Season
This is the only book I recommend to my clients these days. It’s practical and everyone can use something from it. If you want to buy a helpful health book, this is the one to buy (or the second edition of this book called Eat Clean Recharged).
Shopping This Weekend? Find Out What To Eat At The Mall!
Check out The Today Shows best bets for eating at the mall BEFORE you head to the trenches. I was shocked PF Changs has such a low cal option!
Fi
Fitness: Ski Season Lower Body Exercises – Sarah Fit Show
Claire Wiegand
Claire Wiegand’s Recipes – Oatmeal Raisin Chocolate Chip Cookie Pie – vegan How delicious does this look? Screw holiday cookies, someone make me this 🙂
