Yoga Headstand
“How long was I practicing Yoga before I could do a Headstand?” -QueenofLean To be honest, I casually did yoga for 1-2 years but I learned how to do a headstand with the help of Tara Stile on YouTube a year ago (around the same time I started to really like it). She made a […]
GPOYW: Miami Mini Vacation! This picture is from my vacation in Miami la
GPOYW: Miami Mini Vacation! This picture is from my vacation in Miami last year and guess where I’m headed on Friday? If you guessed Miami, give yourself a pat on the back 🙂
This weekend I met up with some healthy bloggers,
This weekend I met up with some healthy bloggers, Theodora ,Lizzy and Becky. It was my first time meeting Theodora and Becky. Liz and I have an awkward number of mutual friends and probably ran track against each other in High School although we don’t really remember. Theodora is a fellow Tumblr who was visiting from NYC and Becky […]
Do you have cheat days or cheat meals?
When trying to “eat healthy” or “be good” we often deprive ourselves of foods we may be craving or love. However, depriving yourself may lead to bingeing which can set off a chain reaction of unhealthy behaviors. “I’ll start my healthy eating habit tomorrow,” or “Today is my cheat day,” are common unhealthy excuses and/or habits […]
New Community Leader for The Laughing Cow!
I am excited to announce that I am one of the newest Community Leaders for The Laughing Cow. This is a huge opportunity for me personally. Not only have I loved The Laughing Cow products since I was in 4th grade but it is a brand I love and use almost daily. If you visit The Laughing […]
Comfort Sandwiches For Cold Weekends
In the winter, there is nothing better than a good cup of soup and warm cheesy sandwich for lunch (or even dinner for that matter). However, a recent trip to Au Bon Pain nearly gave me a heart attack seeing all the high calorie labels staring me in the face. I was so overwhelmed by […]
