Lunch salad with veggies, tuna, feta and sweet potato. Yum! (Taken with
Lunch salad with veggies, tuna, feta and sweet potato. Yum! (Taken with instagram)
4 Workouts to Make the Most of Your Treadmill Time
Link: 4 Workouts to Make the Most of Your Treadmill Time I HATE the treadmill. I didn’t use to, but ever since I found running in the cold to be amazingly therapeutic, I realized I cannot stand to run more than 15 minutes on the thing. I only use the treadmill when I am doing […]
End of Week Mash Up – Vegetarian, Vegan, Gluten Free Recipe
Towards the end of the week, my fridge is usually pretty empty. That is however when the creative juices start flowing. After watching Oprah’s Vegan episode, I was inspired to create my own vegan/gluten free/vegetarian dish. All you NEED is 4 ingredients. Of course you can add more vegetables and spices if you have them […]
My new K-SWISS Tubes! Thank you K.SWISS! I’m excited to take part in Jillian MichaelsR
My new K-SWISS Tubes! Thank you K.SWISS! I’m excited to take part in Jillian Michaels’ Jumpstart Challenge! (Taken with instagram)
Favorite Oatmeal Recipe
Favorite Breakfast Oatmeal: 1/4 cup dry steel cut oatmeal 5 drops of liquid NuNaturals Stevia cinnamon 1/2 tablespoon chia seeds 1 tablespoon slivered almonds 2 tablespoons almond milk Cook the oatmeal and then mix the rest together. I also eat 1 egg white and have an ice coffee with unsweetened almond milk and NuNaturals stevia […]
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Better Posture – Strengthen Your Back!
