ENABLING YOUR PASSION FOR HEALTHY LIVING

Have you visited the Life Well Laughed Project yet?

Link: Have you visited the Life Well Laughed Project yet? The Laughing Cow®, a leading U.S. brand of portion-controlled snack cheeses including Mini Babybel® cheese and The Laughing Cow® cheese wedges, has a mission to make healthy living more delightful. This year, they’ve taken that one step further by creating the Life Well Laughed Project, which […]

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Arms, Abs and Chest Exercise Move – Diet.com

Review: Physique 57 NYC

For over a year, I have been dying to try a class at Physique 57 in New York City.  I can’t remember where I first heard about it, but I knew it was a combination of dancers’ exercises with pilates, yoga and strength training flair.  Kelly Ripa, gym-rat extraordinaire is a self-proclaimed follower of the […]