Low Calorie, Lots of Flavor!
It has been cloudy, rainy and just plain miserable since Saturday. Eating well and exercising often takes a hit when mother nature does not cooperate. Instead of my typical long run on Monday, I squeezed in a 30 minute run outdoors in between rain showers. I took yoga on Sunday and Wednesday this week to […]
Book Review: Carrots ‘n’ Cake
Today I’m taking some time to share with you the first publication from one of my favorite bloggers, Tina Haupert. Tina writes for the well known CarrotsnCake.com. I discovered her blog while doing some research for a Diet.com video the summer of 2009. I loved her site right from the get-go and knew she […]
Exercise for your back
This move is awesome if you sit as a desk all day or are looking to tone up the “bra strap” area. Tone Up Your Back – Diet.com Video (by diethealth)
Cotton Candy, Peanuts, Popcorn and Beer!
Last night I went to the Red Sox game. Although my seats were no where as good as last time, I was rather happy to be sitting underneath the overhang given the misty conditions. I didn’t get the sushi this time but I did get some cotton candy. I know it’s artificial and full of […]
Protein Pancake Before Red Sox Game
Protein Pancake to start off my Monday right. I’m going to the Red Sox game tonight for an alumni event. Normally I’d be psyched considering the sox sweep over the yanks but the weather looks dreadful… Need some motivation to workout this week? Try a new video: Freshmen 15 Strength Training Routine or a butt […]
Review: Garden Lites Roasted Vegetable Souffle
I love to grocery shop and finding new items to share with all of you is my excuse for taking so long each week. This was one find I have been excited to write about since I bought it a few weeks ago at Whole Foods, Garden Lites Roasted Vegetable Souffle. It was on sale […]
