ENABLING YOUR PASSION FOR HEALTHY LIVING

As many of you know by now, yesterday I was down in

As many of you know by now, yesterday I was down in NYC for a photoshoot at Rodale, the parent company of Women’s Health, Men’s Health, Runner’s World, etc.  I have been dying to let you know why and now I can officially announce what is it.   I was chosen by Gatorade and Women’s […]

Foods That Fight PMS

I’m going to let you all in on a little secret I have.  It’s rather personal but I like sharing, isn’t that why I’m a blogger? I battle irrational decision making when I have PMS.  I tend to make life altering decisions the week before my period.  This causes more than just being called a […]

Something Borrowed, NYC Bound!

Thisis going to be a quick post because I’ve gotta go pack, fit in a run and head out for the Acela! BUT I just wanted to tell you all that last night I saw “Something Borrowed” and it was by far one of my most favorite movies I have seen in a long time. […]

High Protein Pancake Recipe (Low Carb)

http://youtu.be/Sr24EIc_57Y

I’ve mastered the do or die willpower that it takes to drop 5 lbs in a week.  I feel like it’s gift just as much as it is a weakness.  I have a photoshoot on Wednesday so I’ve been eating very clean for about 1-2 weeks (with the exception of ice cream pie on Easter).  […]