Two Bites of Birthday Cake!? Why I Hate Men
While away on vacation, I found it easy to stick to my fitness routine with the help of a wake up buddy, scheduled workouts and the burden of alcohol consumption from the night before. Here is what I did: Wednesday: Tom Holland’s ACK Fit Bootcamp at Jetties Beach Thursday: Interval Run – Warm up 5 […]
A Fit Summer Vacation on Nantucket
Nantucket is as close to home you can get and still really feel like you are on vacation. It is one of my top five favorite places to visit. Given my job, it’s important to stay fit while away for an entire week and Nantucket proved it to be easy. Not drinking proved to be […]
Nantucket Bootcamp and Blueberry Vodka
Greetings from Nantucket! I’m here on vacation for the week and have been loving every minute. I don’t want to leave this island ever. On Wednesday morning, I was excited to take part in Tom Holland’s Bootcamp. If you read Women’s Health, Holland actually created the three amazing workouts featured in the September issue (Lose […]
Chocolate Peanut Butter Protein Pancakes Recipe
Making breakfast on the weekend is one of my favorite things about the fall. I know it’s still summer, but I never have the time to make fun breakfast because I’m always rushing around to workout early and get to the beach! Here in New England, we like to utilize the few weekends we have […]
Stripped and Toning It Up: Last 10 lbs!
I’ve gotta drop 10 lb in 4 weeks for a video shoot I’m doing in September. This is not an easy feat but something I can do. As luck would have it, I was sent a copy of The Eat-Clean Diet Stripped: Peel Off Those Last 10 Pounds! by Tosca Reno. As many of you […]
Change Is Uncomfortable
Last week, I wrote about the TIU booty call. Since then, I’ve been trying to workout for 30 minutes right when I wake up without eating my beloved G Series Fit prime bar. On Saturday (my long run), I ran for 30 minutes. Ate my prime bar, and ran 30 more minutes. Given the large […]
