Paddle Your Way To Marisa Miller’s Body?
http://www.youtube.com/watch?v=yrEmTcaTNrs”>Lady
In a new chapter of celebrity branded products, Victoria’s Secret and Sports Illustrated swimsuit model Marisa Miller announced last night on Conan that she has been designing her own line of stand up paddle boards. A relatively new sport here in the states (or at least the east coast), paddle boarding is much like standing […]
Now What?! What To Do Once You Reach Your Goal Weight
http://www.youtube.com/watch?v=ZVBLmE5Hm08
I reached my goal weight in January of 2010. I know it was the strength training that helped me get there. I lost 7 lbs of fat but actually gained one pounds of muscle. I remember thinking that I didn’t want to gain any more muscle, as I have enough as it is, but if […]