ENABLING YOUR PASSION FOR HEALTHY LIVING

Week in Review: What You Missed!

Last night, I was lucky to be able to attend an event held at the posh Taj in Boston for Fashion’s Night Out called Project Fashion.  I report on occasion for a local TV show in Boston called Dirty Water TV.   In the past, I’ve been lucky to score interviews with Stephen Tyler and […]

Fashions Night Out

If you live in Boston or NYC, get excited for tonight!  It’s the official Fashion’s Night Out!  Retail stores will be staying open until 11 pm and offering drinks, snacks and giveaways! FNO was started in 2009 by VOGUE Magazine, CFDA, NYC & CO and the City of New York, as a way to restore […]

Frozen Dinner: Mango Coconut Mahi-Mahi

This morning, my protein pancake looked extra fluffy!  I’m not sure why but I did make it with a frozen banana.  I forgot to buy a bunch this week when I went to Whole Foods on Monday night, but luckily froze some extras from last week before they were about to go bad.  I love […]

Back To School College Diet Preview

Whether you are mourning the loss of summer or celebrating the start of a the school year, a new journey has begun.  Fall is the most hyped season when it comes to fashion.  Magazines are the thickest and fashion shows are abundant.  Rather than wait until the New Year to start your resolution, start now! […]

Fastest Way To Lose 5 lbs & Green Melonster Smoothie

This morning I had a mini protein pancake before the gym.  Typically, I wait to have it after but I knew I wanted to work hard so breaky was necessary.  At the gym, I tried out this workout from Women’s Health Magazine I got in my inbox yesterday. It was titled, “The Fastest Way to […]

Taming The Inevitable Hungry, Hungry Hippo

On Monday, I began the final stage of my shoot preparation.  My “shoot” is the week of September 19th.  I can’t tell you much about it, but people always say, why can’t you just be as you are? For this reason, I’m revealing my motivation vaguely. Eating clean on Monday, Tuesday and Wednesday went well. […]