DVD Review: Dance Off the Inches, Cardio Hip Hop with Jennifer Galardi
Happy Friday Everyone! Get excited for another amazing DVD review from the fabulous Laura! As a senior currently enrolled at Boston College, Laura works at the schools gym but has been a great sport reviewing exercise DVDs for all of you. Here is another one featuring Cardio Hip Hop! This week I’m reviewing my first […]
Why Am I Still Chunky?
After uploading a video featuring the Skinny Cow chocolate candy, a YouTuber left the following comment: Typically, comments like this do not phase me but I had just come back from a visit in NYC where trainer Joe Dowdell, basically made me terrible about myself for not losing weight during the summer and it felt […]
The Freezer Dinner I’ll Always Have On Hand
This week, I am “tapering” for a 10-mile race with obstacles called The Urbanathlon. I’ve been blogging for Men’s Health/Women’s Health as I train. I’m beginning to get nervous and hoping that my nutrition and training are on point for the week. Here is a sample of my fitness training plan: Monday: 3-mile easy run […]
Frozen Chocolate Covered Banana Bon Bons
This weekend, I finished my first double digit long run of 10 miles! What an accomplishment. I am running the Chicago Urbanathlon this Saturday. Nervous and excited, I can’t wait to visit the city of Oprah. I’m trying to plan out my trip, so if you have been or live there and have a suggestion, […]
DVD Review: Crunch Free Xtreme Abs with Jackie Warner
Today’s DVD review is from my new intern, Laura! Please give her a warm welcome by leaving a comment on her very first guest post here on SarahFit.com! Hi readers, I’m the new intern, Laura! I’m a student at BC, a personal trainer, and a fitness enthusiast. I’m reviewing Jackie Warner’s Crunch Free Xtreme Abs […]
The Official Video: The Protein Pancake Recipe
Were you wishing and hoping I would do a video demonstrating my protein pancake making skills? If so, you are in luck because that is exactly what I did! Here is the official video featuring the protein pancake recipe: FAQ: Q: How many calories are in the PP? A: That depends on your ingredients specifically […]
