Marathon Monday
Happy Marathon Monday! Today is the 2012 Boston Marathon and guess who lives about half mile from the finish line? This girl. If you do not live in the area, you might not be aware that we are going to be experiencing record heat. By the time the women and men reach the finish line, […]
Get BIKINI Fit! New Outdoor Bodyweight Circuit Workout VIDEO
The weather is finally warm enough to go outside for strength training and cardio! To celebrate, I shot a new “Get Bikini Fit” outdoor body weight circuit video. If you haven’t seen a video in awhile, check out my videographer and editor, Rachel’s awesome skills. I’m excited to have her on board and hope you […]
Confirmed: I get my vitamins from real food
I recently had blood work done and it came back that I am in the top 1% of healthiest people in their database but I also have high cholesterol. “How can this be?” I wondered when I saw my results. I had to wait only a few hours before I was able to talk to […]
My First Fashion Show with Ann Taylor & Boston Magazine
Last night, I was given to opportunity to “model” the new Ann Taylor. I will be honest, I have not purchased something on my own from Ann Taylor before. Working from home and in the fitness profession, I don’t have a need for their suits and their dresses used to be too conservative for me. […]
The Best Late Night Mindless Eating Munchies!
Do you enjoy mindless eating at night? Here are my top 5 favorite snacks for late night eating without gaining weight. If you are new to my blog, please consider subscribing to my YouTube channel for new health and fitness video every week! The thing about late night eating is that if you are genuinely […]
Clean Eating & Simple Dinner Ideas
It’s that time again when I finally hook up my digital camera and share what I’ve been having for dinner these days. I’ve been pretty busy and loving simple recipes that are easy to calculate the calories since I’m writing down everything I eat for 10 days. I don’t have recipes because I usually do […]
