How much sugar do you eat in a day?
Yesterday, Everyday Health uploaded tons of new content including my exclusive “No Gym, No Problem.” playlist! Here it is: So it has been almost a full week that I’ve been writing down what I’ve been eating. At first, I was just writing everything down with a pen and paper. A reader on Facebook suggested I […]
Running with Friends
While I typically do my long run on Saturdays, I was planning to run a 10K on Sunday in Cohasset, MA with a few other Reach The Beach relay team members. At last-minute, I opted not to go given the amount of work I had to do. Driving 45 minutes to pay $25 to run […]
