ENABLING YOUR PASSION FOR HEALTHY LIVING

I am a Huge Baby – Reach The Beach Relay Race Recap

“Challenges make you discover things about yourself that you never really knew. They are what make the instrumental stretch – what make you go beyond the norm.” Since February, I have been training for Reach The Beach Relay, a 200 mile course that goes from the mountains to the beach in just 24 hours. I […]

Reach The Beach starts today!!!

Good morning! At 10:20 AM my relay team, Off Balance, will begin our 200 mile trek to Reach The Beach! There are twelve of us bloggers that each have 3 legs. Mine total over 17 miles! I have never run farther than 11 miles during a long run a couple weeks ago! I’m pretty nervous […]

Cardio Dance vs Cross Fit?

Last Friday, I was invited down to the Reebok headquarters in Canton with 15 other Fitfluential ambassadors. We were prepared to do an hour of CrossFit and Cardio Dance. I knew I was excited to try Cross Fit but I was shocked at how fun Cardio Dance really was. I was able to bring my […]

Fruit and Nut Granola Workout Bars with Dates (Gluten-free)

I have a slight obsession with dates. What some say that they are too sweet for them, but for me they make for a perfect ingredient that transforms anything into tasting more like dessert without added sugar! Roomie requested more homemade granola bars this week so I decided to try combining my favorite recipe with […]

Surround Yourself with Positive People, Plus FREE SUNGLASSES

I used to work for a company that was toxic to my well being and personal success. They made me feel like everyone was going to “steal” my audience. Instead of helping others, they wanted to contain the potential success of who might be our future “rival”. This was a terrible lesson that I unfortunately […]

Sitting is the New Smoking

Last week was a whirlwind. It went by in the blink of an eye. The Fitness Magazine Blogger Meet and Tweet happened so quick and then I was headed back to Boston for the Reebok Blogger event that I wasn’t able to fully share some of the helpful insight and tips that I picked up. […]