ENABLING YOUR PASSION FOR HEALTHY LIVING

No Gym and No Kitchen

Growing up, there were certain foods that were always in our house like a block of cheese, Triscuits, Crispix, some sort of Keebler cookie, English muffins, Smucker’s Reduced-Fat natural peanut butter, etc (all are long gone by now in this household of “Eat Clean” and “Ideal Protein” diet products). I remember my Mom telling me […]

The Last Weekend Before The Storm

This weekend was exactly what I needed, a relaxing break from the summer rush and parties. Saturday morning, Roomie and I played tennis for almost 90 minutes. It was humid and hot making for a sweaty experience. The Oakley sunglasses I received at the Fitness Magazine Meet & Tweet amazingly stayed put the entire time. […]

My TV Guide Debut: Strength vs Cardio Days

Happy Friday! As I try to do each Friday, here is my workout schedule from this week. I was still continuing my month unlimited class pass at The Bar Method Boston so that was my source of strength training. Monday: 35 Minute Morning Run and moving Tuesday: 1 Hour Bar Method Class and more moving […]

Would you rather reward yourself with food or a manicure?

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After working hard the past few days, I rewarded myself with not cupcakes but a manicure! I went to MiniLuxe on Newbury street which charges a hefty $19 for a simple manicure but enjoyed my experience with Sunny. I’m not big on rewarding myself with food because whenever I do, it ends up turning into […]

Moving: The Workout

“Just think of it as a workout. The quicker you go, the more calories you’ll burn and sooner you will finish.” Roomie suggested this to me on Sunday while packing up our apartment. I was terrible at packing but once it was all boxed up, I turned into this turbo charged lady. On Monday, our […]