SOYJOY Giveaway!
It’s no secret that I am a fan of snack bars. When I was contacted by SOYJOY earlier this summer to try their bars at first I was hesistant. I tried them a few years ago and wasn’t a big fan. I saw that the recipe was reformulated and new flavors were created so I […]
Fashion Week Workout | 10-minute Total Body Toning Circuit
The New York Fashion Week might be over, but that doesn’t mean we stopped thinking about how amazing some of the model bodies were. Yes, some are too skinny but many (most) models these days work hard to get definition. This workout is a 10-minute circuit that I would recommend repeating 2 more times if […]
The Perfect Baked Sweet Potato Fries
I think I finally mastered the perfect baked sweet potato french fry recipe. It’s simple and delicious. There is one ingredient that I found to season them perfectly. ONE. I like them crispy, slightly burned with a kick. To achieve this, preheat your oven at 400F. Next, slice up the sweet potatoes with the skin […]
Should You Give a Raw Vegan Diet a Chance
If I am ever diagnosed with cancer, I will become a vegan. Maybe I’ll ever become a raw vegan. What bothers me about my own statement is that if I feel so strongly about the benefits of a lifestyle, why wait until I find myself in a problem? As the speaker of the lunch I […]
@SarahFit Instagram
Lunch with the Hippocrates health institute. That means I'm filling up on a raw, vegan diet… Learning lots of scary stats and information. Ignorance is bliss but we may be killing ourselves silently…
Post Interval Run Instagram
I felt great during this morning’s interval workout! I am scheduled to run the Canton Roadrace with Reebok this weekend and I’m excited to see what my time is! I ran a total of 4.5 miles while doing my favorite cardio workout. At the end of my run, Eric Prydz “Call On Me” came one! […]
