Coffee and Pancakes
Coffee and Vega pancakes for breakfast today after my 45-minute 7 am BTone Fitness Tone class. I grabbed the coffee on my walk home and put in my own almond milk and NuNaturals Stevia at home.
Saturday Long Run Instagram
Saturday long run complete. Wore my Blogilates tank top! Refueling with fig and almond Greek yogurt. The figs that I used came from my August Naturebox. I didn’t have any fresh fruit in the house to add besides banana which I hate in Greek yogurt. Do you hate the Instagram posts on my blog or […]
Tone and Barre Blast at BTone in Boston
Today I took the new lunch time class Tone and Barre Blast at BTone Fitness in Boston. Including my 1 mile run to the studio, I burned 560 calories! Stay tuned for my review on the blog next week!
@SarahFit Instagram
Did you know if you stand while working you burn more calories? You probably did but I don't have a choice today. At home today waiting for cable and Internet… Need to go buy stools still. It's coming along! I did figure out how to import my instagram pics to my blog though! 🙂
Sarah Fit Instagram: SoyJoy #SnackJoy
I haven’t tried SoyJoy in a few years since they first came out. They definitely changed the recipe and yes, it is a joy to snack on officially. My favorite flavor is this Mango Coconut. It has 140 calories, 6 g of fat, 16 g of carbs, 3 g of fiber and 4 g of […]
Rip’s big bowl breakfast with Greek Yogurt
I’m testing out how to automatically post pics from Instagram into my blog. Today’s breakfast was a combination of 1/2 a banana, plain Greek yogurt, stevia to sweeten, and handful of Rip’s big bowl breakfast from Whole Foods as a granola alternative!
