ENABLING YOUR PASSION FOR HEALTHY LIVING

Yep. I cry at the finish line.

Have you ever cried at a finish line? From my own Chicago Urbanathlon to spectating the Boston Marathon, I’m not one to be shy of tearing up. In Hawaii, the emotions were brought to an entirely new level. All week, as social ambassadors for Timex, we interviewed the different amateur and professional athletes competing. Many […]

@SarahFit Instagram

I can see my abs! It's that time of year again when I actually build the self control to say no to sweets n drinks because next week I'm shooting my first fitness DVD as the lead! They will be free on YouTube for the first year and after that you will be able to […]

Is It Too Late To Be a Professional Athlete?

So here begins a few of the Kona recaps. What I found to be the coolest thing about the Ironman race series is that many of the pros had corporate lives before they began competing. If you still dream about becoming an athlete, this sport proves you’re never too old! Throughout my series of posts, […]

Skinnie Minnie Pilates Abs Workout

Skinnie Minnie Pilates Abs Workout
www.youtube.com/watch?v=91kjEjqt6Nc

“Who ever says Pilates is easy has never taken my Pilates class.” – Jenn Phelan I am obsessed with this 5 minute Pilates Core Workout. I remember filming this and could not stop shaking. Sometimes, all I have are 5 minutes to work my abs and this is perfect. You do not need any equipment. […]

Trying to Eat Clean in Kona

A 2012 Kona Ironman recap post will be coming tomorrow! I did however want to share some of my healthy travel activities from the week. I have probably the most important video shoot in Los Angeles next week so while I was here, unfortunately I was not able to partake in the fruity cocktails. It […]