Aloha from Kona!
After 11 hours of flying, I arrived safely in Kona. I wish I could have taken pictures while landing on the big island! The airport is located on an old lava field, looking like the surface of the moon. On the flight, I brought along my own snacks of course. I picked up this bar […]
Free Interval Timer App: How To Customize with RunKeeper!
Learn how to turn your phone into a free interval timer for challenging interval cardio workouts today on my YouTube channel! Click the image below to watch the new video!
The Healthiest Granola | Post Run Meal Nutrition
Yesterday, I received an amazing surprise! After raving about the new bite flavors, Chobani was kind enough to thank me by send me some Greek yogurt! I immediately dove into the Mango, which is why it is not pictured (my favorite flavor). I usually use the plain and sweeten it with stevia because it’s so […]
Vega One Nutritional Shake
At Expo East, I made sure to grab a few samples from one of my favorite companies, Vega. I tried one of the nutritional shakes the other day and was surprised at how good it really was. I tried to All-In-One Nutritional Shake in French Vanilla. The shake had a green tint to it which […]
Boston’s Best Group Exercise Instructors!
Yesterday, I shot 3 full length Pilates workout videos with Jenn Phelan at North End Yoga. DA Active was kind enough to send me 3 and Jenn 2 outfits to wear. When it came time to shoot the last video we realized we both saved our white tops for last so we tried to pose […]
What’s Beautiful? Female Athletes!
How does a trip to Florida this winter with top trainers, nutrition experts and spa luxuries sound? What if I told you that pursuing your fitness goals could land you this opportunity? We are beautiful and Under Armour wants to acknowledge and reward our hard work! Inspirational posts like the above are all part of […]
