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Sarah Fit

Enabling Your Passion For Healthy Living

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Join my next FASTer Way To Fat Loss Round

We start March 6th!

Not ready to sign up? Try a 5-day free trial by clicking below. I’ll send you everything you need to get a taste of our workouts and meal guide!

Start your 5-day free trial of the FASTer Way here

Curious about macros? Check out my FREE Masterclass on how to calculate your target macros and see if you’re eating enough protein.

Get a copy of my Masterclass for FREE here!

Get the Guide “How to Feel Like a Babe Again After Babies“

TAKE THE QUIZ! Find out the Best Intermittent Fasting Protocol FOR YOU to Reach Your Health and Wellness Goals

My Prenatal Workout Guide

Comes with 6 intermediate to advanced workouts, two for each trimester.

Comes with 3 separate videos with different stages of postpartum and healing.

More links you might be looking for:

  • 10 Minute Postpartum Ab Workout
  • My Favorite Maternity Leggings
  • Intermittent Fasting + Nursing. Is it safe? How do you do it without dropping supply? Here is my experience.
  • My YouTube Channel with 230,000+ subscribers
  • Ab Rehab: Diastasis Recti Repair Exercises
  • My Facebook Page
  • My Pinterest Page

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Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

More Videos

Recent Posts

  • Korean Meatballs – Family Macro friendly, meal prep idea! January 31, 2023
  • Tracking Macros while Breastfeeding For Weight Loss January 19, 2023
  • Thriving instead of Surviving The Holidays November 3, 2022
  • How to meet your career and health goals while traveling for work October 25, 2022
  • An Overview of the FASTer Way To Fat Loss – Review September 6, 2022
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Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

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