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Sarah Fit

Enabling Your Passion For Healthy Living

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Join my next FASTer Way To Fat Loss Round

My next round begins August 15th!

Wanna learn more about carb cycling? Check it out here https://www.fasterwaycoach.com/daywithfasterway#SarahFit

TAKE THE QUIZ! Find out the Best Intermittent Fasting Protocol FOR YOU to Reach Your Health and Wellness Goals

My Prenatal Workout Guide

Comes with 6 intermediate to advanced workouts, two for each trimester.

Get your Free 5 Day Meal Plan

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Ab Rehab: Diastasis Recti Repair Exercises

Comes with 3 separate videos with different stages of postpartum and healing.

10 Minute Postpartum Ab Workout

My Favorite Maternity Leggings

Intermittent Fasting + Nursing. Is it safe? How do you do it without dropping supply? Here is my experience.

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Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

More Videos

Recent Posts

  • 25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact August 3, 2022
  • What I Bought At EverEVE July 12, 2022
  • Review Ritz-Carlton Key Biscayne April 28, 2022
  • 10-minute Postpartum Core Workout March 29, 2022
  • An Overview of the FASTer Way To Fat Loss – Review March 22, 2022
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Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

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