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Enabling Your Passion For Healthy Living

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25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

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www.youtube.com/watch?v=x-Ft1Mf-sxY

I shot this 20 minute prenatal workout video back when I was expecting Elle! It was the pandemic and I didn’t have an editor so I forgot about it! Well, I’m getting back to my roots this Fall and will be uploading regularly schedule YouTube videos I’m excited about. That means, editing the videos I shot in the past two… Read More

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Fitness, Motherhood, Postpartum, strength training, Workout Video 0

What I Bought At EverEVE

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Here is a list of what I bought at Evereve and tried on! I wish I could have bought everything!!! Tweet

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Fashion 0

Review Ritz-Carlton Key Biscayne

Review Ritz-Carlton Key Biscayne

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This review of the Ritz-Carlton Key Biscayne is coming from a mom’s point of view with 3 small children, ages 6, 3.5 and 1. This review is also for the week of April Spring Break for most of New England which is probably a busy time of year! Getting to The Ritz-Carlton Key Biscayne from the Airport To be honest,… Read More

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Family Travel, Travel 0

10-minute Postpartum Core Workout

10-minute Postpartum Core Workout

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youtu.be/O78sO15uFrM

Are you a member of the Hardcore On The Floor Peloton group? If so, you inspired today’s postpartum friendly 10 minute ab workout focusing on safe core exercises for women who are in a vulnerable postnatal stage. For most women, I consider you postnatal if you are within 6 months postpartum OR beyond but still healing a diastasis recti. You… Read More

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Abs, Fitness, Motherhood, Postpartum 0

Postpartum Modifications For FASTer Way To Fat Loss

Postpartum Modifications For FASTer Way To Fat Loss

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www.youtube.com/watch?v=lCqTYwPhVsI\u0026t=3s”,”type”:”video”,”providerNameSlug”:”youtube”,”responsive”:true,”className”:”wp-embed-aspect-16-9

Hello my Fit Family! I tend to get a lot of clients join me in my FASTer Way to Fat Loss rounds who are newly postpartum and/or nursing. This post is for YOU if you are currently in a round, thinking about it or my VIP family. So you just gave birth to a baby, when should you start the… Read More

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FASTer Way To Fat Loss, Motherhood, Weight Loss 0

Burning fat and feeling your best just got simpler than ever!

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It’s that time of year, again. People posting in Facebook groups looking for accountability, a change, something to help them reach their goals. Many are looking for a boost in confidence, a chance to feel like themselves again, a better relationship with food and exercise while others don’t beat around the bush and flat out proclaim they want to lose… Read More

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FASTer Way To Fat Loss, Weight Loss 0

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