I must admit it took my pregnancy with Tommy to get over my fear of carbs over 5 years ago. It sounds so silly to say out loud but now, because they make up 50% of my diet. I craved anything with red sauce with Tommy from eggplant parmesan to pizza, if it had red sauce, I needed it! Fast forward, to my third pregnancy, I’m ... read more
How To Build a Digital Fitness Brand
Hello Friends! I have an amazing FREE opportunity for you today. As you might already know, working in the digital fitness industry over the past 12 years has been a dream but I was always competing with my favorite gyms and studios. Here I was, creating home workouts but then was visiting studios ... read more
Cyber Week Favorites – Maternity 2020
I'm sort of over the gift guides but I had to share a few things that are in my opinion some of my favorite items, that are super on sale right now. Is this a good gift? Maybe. Should you buy these for yourself because they are on sale? YES! I will be updating this post as I have time this week :) First up is Reebok ... read more
Holiday Gift Ideas: Educational Ideas for Kids
The pandemic has disrupted every educational institution and along with it, our children’s lives. My goal this holiday season is to give gifts to my children, nieces and nephews that are educational in nature, time consuming in case we are locked down again, and meaningful long term! Here are 4 gift ideas that ... read more
Supporting Small Local Businesses – GIFT GUIDE
This year, my goal has been to shop local and support local business especially run by women. This gift guide is dedicated to supporting local businesses. If you have the money to support small this year, I encourage you to do it. Amazon has made plenty of money this year while the small guys have suffered. Sh*t ... read more
Make your body a pro fat burner before 2021
If you’ve been on the fence about joining my November 9th FASTer Way To Fat Loss round, it’s time to jump off and dive into the best six weeks of 2020! I know it’s been a year of comfort eating -- but now it’s time to get back into healthy habits before the holidays hit! Join me to get the best program on the market, ... read more
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