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Homemade Twix Bars (Gluten and Dairy Free)

I saw a picture on @GoodForTheSwole's Instagram for homemade Twix bars and had to make them myself when I realized I had all the ingredients! These would be perfect for FASTer Way To Fat Loss treat day or any day really for that matter. It was a simple recipe but did take some time to make because you need to cool each ... read more

Elle’s Birth Story

Today, I wanted to share Elle's Birth Story. I did this for both my boys and found comfort in reading other birth stories where moms had similar history as mine. This one is a little different as I gave birth during the pandemic. Enjoy or skip : ) Back story on my labor history: I have never gone into labor ... read more

39 Weeks Pregnant Update: 3rd Trimester, 3rd kid, workouts, cravings and more!

It seems I do baby updates once a trimester the third time around. It started as every week with Tommy, then every few weeks Connor and now once every few months with baby girl. Now that Tommy's Bday is in the "past," I am ready for this baby. How am I feeling? Unprepared. I'm feeling overwhelmed with information ... read more

Best Prenatal Leggings Updated January 2021

I recently posted about how I don't love Zella leggings and it turned into 100+ DMs on Instagram from other women sharing their favorite brands, specifically for pregnancy. There were so many so I thought it would be nice to compile all of them with my thoughts. #1. Lululemon Align This is not a maternity legging ... read more

Is it safe to try Intermittent Fasting While Breastfeeding?

I get this question a lot, is it safe to try intermittent fasting while breastfeeding aka nursing? READ: I shared my own story about breastfeeding and fasting here. Simple answer is yes! A more complicated response is below: Basically, in order to successfully use intermittent fasting to lose weight while ... read more

One Thing Parents Should Do Before 2020 Is Over!

We were blessed with good weather this fall but as winter approaches, many of us parents are wondering and stressing about what to do with our children especially when we can’t go outside, participate in group sports or visit our favorite museums or indoor play spots. It’s a stressful time being a parent, period. ... read more