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Enabling Your Passion For Healthy Living

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39 Weeks Pregnant Update: 3rd Trimester, 3rd kid, workouts, cravings and more!

It seems I do baby updates once a trimester the third time around. It started as every week with Tommy, then every few weeks Connor and now once every few months with baby girl. Now that Tommy's Bday is in the "past," I am ready for this baby. How am I feeling? Unprepared. I'm feeling overwhelmed with information ... read more

Pregnancy 0

Best Prenatal Leggings Updated January 2021

I recently posted about how I don't love Zella leggings and it turned into 100+ DMs on Instagram from other women sharing their favorite brands, specifically for pregnancy. There were so many so I thought it would be nice to compile all of them with my thoughts. #1. Lululemon Align This is not a maternity legging ... read more

Motherhood, Pregnancy, Product Review 2

intermittent fasting while nursing safe

Is it safe to try Intermittent Fasting While Breastfeeding?

I get this question a lot, is it safe to try intermittent fasting while breastfeeding aka nursing? READ: I shared my own story about breastfeeding and fasting here. Simple answer is yes! A more complicated response is below: Basically, in order to successfully use intermittent fasting to lose weight while ... read more

FASTer Way To Fat Loss, Motherhood, Pregnancy 0

One Thing Parents Should Do Before 2020 Is Over!

We were blessed with good weather this fall but as winter approaches, many of us parents are wondering and stressing about what to do with our children especially when we can’t go outside, participate in group sports or visit our favorite museums or indoor play spots.  It’s a stressful time being a parent, period. ... read more

Boston News 0

My Top Tip For Losing The Baby Weight in 2021

I'm not here to tell you that you should lose the baby weight whether your kiddo is 6 months, 6 years or 6 old days old. I'm here to give you a way to lose it if you want to safely without starving yourself or losing your milk supply if you are still nursing. Try counting macros! Before kids, I was nervous ... read more

Lifestyle, Video, Weight Loss 0

Twyrl at Home Review + Local Giveaway

I must admit it took my pregnancy with Tommy to get over my fear of carbs over 5 years ago. It sounds so silly to say out loud but now, because they make up 50% of my diet. I craved anything with red sauce with Tommy from eggplant parmesan to pizza, if it had red sauce, I needed it! Fast forward, to my third pregnancy, I’m ... read more

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Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

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