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Enabling Your Passion For Healthy Living

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I miss my dad

I miss my dad. He made the decision to postpone his visit next week from Florida due to the pandemic and it just sucks all around. He was coming for 3 weeks from a county with a low number of cases but it didn’t seem worth it to have him quarantine for 2 weeks and risk getting infected on the flight to then only be able to ... read more

Controversial Topics 0

A 30-min Bodyweight Tabata Workout + Brooks Glycerin 18 Review

Sponsored by Zappos  Ever since I tried on the Brooks Glycerin running shoe in early March, it feels like I haven't taken them off. They quickly became my go-to at the start of the pandemic and even got a little personalization on the plane ride home from Bahamas. Tommy spilled his watercolor paint on them while ... read more

Athletic Clothing, Fitness, Intervals and Circuits, No Gym, Review 0

The Boston area Zoos and Playgrounds are Open!

This week, life in the city is starting to feel like a version of itself once again after the pandemic shut everything down. Last week, Zoos (Franklin Park and Stone Zoo) opened up and this week playgrounds and splash pads followed suit! Of course you probably know, outdoor seating at restaurants is also now available ... read more

Boston News 0

How To Create a Summer Workout Schedule/Guide

I always find it funny how we work our booties off at the start of summer and then once it starts, it's like an all Rose' parade, chicken fingers and french fries diet for the kids and we end up eating their leftovers on top of our own ice cream. I may not eat the best during New England summers but I do try to stick to my ... read more

Fitness 0

Escaping To The Cape This Summer? Read this first.

This is not an ordinary summer. If you want to get away, you should be sticking with destinations ideally within driving distance in your home state. Luckily, living in Boston, that means we have my favorite summer destination, Cape Cod. We recently stayed in the most gorgeous house in Harwichport that was walking distance ... read more

Cape Cod, Travel 0

Registration is now open for June 1st! FASTer Way To Fat Loss

"I'm interested in joining your next FASTer Way To Fat Loss round! Can you tell me some more information?" Of course! Here are some details :) First, this is the start of a lifestyle change. It is not a quick fix. It is not a Whole30 mindset. We are working to change your relationship with food and exercise LONG ... read more

Health and Nutrition, Weight Loss 2

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