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Enabling Your Passion For Healthy Living

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6 month Pregnancy Update – Little Fit #3

It's funny to look back and see I did updates almost weekly when I was pregnant with Tommy, my first child. I did them more frequently with Connor, my second than I currently am doing but I must admit, I google them for reference all the time this pregnancy. How much weight did I gain? What was I craving? How was I ... read more

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Boston Lights: A Lantern Experience

It's been a month since we last visited Boston Lights: A Lantern Experience but I'm itching to go back now that it gets dark out earlier and know it would feel like a different experience! They just added two new time slots starting today at 5 and 5:30 pm (it closes at 10:30 pm...) now through November 1st, too! Book ... read more

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My Current Go To High Impact Sports Bra for bigger chests, nursing or pregnancy

Sponsored by Zappos A good sports bra is hard to find.  Over the years, one of the top questions I get asked on social media is “What is your favorite high impact sports bra for bigger chests especially when nursing or pregnant?”  There are a few brands that I consistently rave about and one of those is ... read more

Athletic Clothing, Review 0

Prenatal, Postpartum and Nursing FASTer Way Round

WHAT?! I've never been more excited about a FASTer Way round. We have a very special round starting on Monday, Labor Day, September 7th specifically designed for new moms, prenatal and nursing clients for $50 off the regular price of our typical 6 week rounds! I know, some of you first rolled your eyes... fat loss while ... read more

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how to choose the sex of your baby girl

It’s a Girl! How To Choose The Sex of Your Baby, Maybe…

After having two boys, I was hopeful that the next time I got pregnant, it would be with a girl! I always wanted three children but knew that the odds were that after having 2 of the same sex, the third was more likely than not to also be the same sex. Technically, the odds are 47.7% of having a girl after two boys. So, ... read more

Motherhood, Pregnancy 14

Next FASTer Way To Fat Loss Round Starts August 24th

What day is today? I would normally have no idea, but I did a HIIT ride on my Peloton so that must means it's Tuesday. Phew! Thankful I have a workout schedule that reminds me of what day it is for the past 6 months. Even if the kids aren't going back, it's still back to school season and that means it’s time to get back ... read more

FASTer Way To Fat Loss 0

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Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

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Recent Posts

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  • An Overview of the FASTer Way To Fat Loss – Review September 6, 2022
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