"I'm interested in joining your next FASTer Way To Fat Loss round! Can you tell me some more information?" Of course! Here are some details :) First, this is the start of a lifestyle change. It is not a quick fix. It is not a Whole30 mindset. We are working to change your relationship with food and exercise LONG ... read more
Teacher Appreciation Week
It took having a child to realize how amazing teachers can be. It took a pandemic to see they're actually extraordinary. Teachers are going above and beyond to preserve a sense of normalcy and support for their students. They've been thrust into learning the latest education technology while trying to oblige student ... read more
Peloton App Review UPDATED (2020)
Peloton is offering free 90 days to use their app and while I'm already a user, I thought I would share my 2 cents including favorite instructors and how to use it to it's capacity! So first, you don't need a bike or tread to access the app. Once your 90 days are over, you can subscribe for $12.99/month which to me is ... read more
City Living in Boston during the Corona Virus Pandemic with Kids
My usual run to the esplanade is usually bustling with people of all walks of life, not a parking spot to be seen, cars waiting at every traffic light. These days, it's a deserted city until you get to the esplanade where it almost feels like nothing is different aside from the number of people wearing masks and gloves. ... read more
My Newest Obsessions: Brooks Dare Cross-Back Bra + More!
This post is sponsored by Zappos. As someone who has been creating home workouts for years, it may shock you that I rarely used to work out from home, that is of course until now. The last time I visited a gym was when we were in the Bahamas and who knows when I’ll be back but for me, Caribbean weather and home ... read more
At Home Workouts Quarantine Edition
Home workouts have never been more popular now that most of us are stuck at home. If you have a full gym already in your basement, lucky you! Many of us even though we create home workouts for a living, have still preferred to go to an actual gym so this is an adjustment. Yesterday, I hosted a LIVE 30 minute workout on ... read more
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