Yesterday I did something I hadn’t done it a looooooong time. I almost ate an entire sleeve of candy cane cookies. Yep, real “Sarah Fit” of me. With the holidays, even for the healthiest of people, come bad cravings and habits brought on by parties, the cold and baking filled afternoons. While I’m not worried about my ... read more
Peloton App Review
You guys know I love the Peloton bike. I wrote this Peloton review a couple of years ago. I also did a video review on the Peloton bike and classes! It still get's a lot of views and I stand by my opinions. Since then, Peloton has added a treadmill to their equipment line up as well as an app that has yoga, running, ... read more
Why Every Toddler Parents Needs This Toy On Their Shopping List
This is the first Christmas where Tommy gets it. He understands that there is a day coming where he will be given presents that hopefully includes toys for him to play with. He sat on Santa’s lap the other day and when pressed for what he wants, he replied, “I want everything.” By the looks of his face, it ... read more
Why Winter Is Already Giving Me Anxiety
*Sponsored Content by Robitussin It’s 4 pm. Connor just woke up from a nap. The sun is already setting and it’s snowing outside. “What do you guys want to do?” I ask because I have no idea what we are supposed to do. “Read or watch TV?” I immediately regret these options. Tommy will fall asleep if we do either ... read more
Week in Workouts Oct 28-Nov 3
It's been awhile since I shared a week in workouts post so I thought that I would share with you guys what I actually do for my weekly workouts. I am a member of the FASTer Way To Fat Loss community in addition to being a coach and do the workouts routinely but some weeks, I like to mix things up if I know I can't ... read more
Why I’m Finally Ready To Announce This
October is breast cancer awareness week. I worked with the Warriors In Pink for 2 years and got to know many survivors of breast cancer. These women were my age, they were my mother's age and each story was encouraging as they survived but no less shocking. How could a nurse under the age of 30 who was "healthy" get ... read more
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