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Review: Pearl Izumi Vesta Studio Cycling Shoe

Sponsored by Zappos Since I started blogging about fitness ten years ago, I would argue that very little has changed when it comes to workout fashion with a couple of exceptions. We still wear leggings, except now they come much higher. We still wear sports bras but now they need to be pretty enough to wear on their own. ... read more

Review 1

This 14-Day Reset Will End Those Holiday Sugar Cravings

Yesterday I did something I hadn’t done it a looooooong time. I almost ate an entire sleeve of candy cane cookies. Yep, real “Sarah Fit” of me. With the holidays, even for the healthiest of people, come bad cravings and habits brought on by parties, the cold and baking filled afternoons. While I’m not worried about my ... read more

Cleanses, Food, Health and Nutrition, Weight Loss 0

Peloton App Review

You guys know I love the Peloton bike. I wrote this Peloton review a couple of years ago. I also did a video review on the Peloton bike and classes! It still get's a lot of views and I stand by my opinions. Since then, Peloton has added a treadmill to their equipment line up as well as an app that has yoga, running, ... read more

Product Review, Review, Uncategorized 2

Why Every Toddler Parents Needs This Toy On Their Shopping List

This is the first Christmas where Tommy gets it. He understands that there is a day coming where he will be given presents that hopefully includes toys for him to play with. He sat on Santa’s lap the other day and when pressed for what he wants, he replied, “I want everything.”  By the looks of his face, it ... read more

Lifestyle, Motherhood 1

Robitussin Winter Germs How To Survive Cabin Fever

Why Winter Is Already Giving Me Anxiety

*Sponsored Content by Robitussin It’s 4 pm. Connor just woke up from a nap. The sun is already setting and it’s snowing outside.  “What do you guys want to do?” I ask because I have no idea what we are supposed to do. “Read or watch TV?” I immediately regret these options. Tommy will fall asleep if we do either ... read more

Health and Nutrition, Motherhood 1

Week in Workouts Oct 28-Nov 3

It's been awhile since I shared a week in workouts post so I thought that I would share with you guys what I actually do for my weekly workouts. I am a member of the FASTer Way To Fat Loss community in addition to being a coach and do the workouts routinely but some weeks, I like to mix things up if I know I can't ... read more

Fitness 2

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Latest Videos

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

How To Stop Breastfeeding a Toddler VIDEO

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Recent Posts

  • Review Ritz-Carlton Key Biscayne April 28, 2022
  • 10-minute Postpartum Core Workout March 29, 2022
  • An Overview of the FASTer Way To Fat Loss – Review March 22, 2022
  • Postpartum Modifications For FASTer Way To Fat Loss January 5, 2022
  • Burning fat and feeling your best just got simpler than ever! December 16, 2021
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