4th of July Weekend Workouts

It’s funny how my last post said Tommy was a one nap kind of guy… He was all smiles last Friday eating his first popsicle. Nick slept in Saturday¬†while I got up early with Tommy. When he finally woke up at 9 am – I wish there was a way to capitalize a number – […]

4th of July Weekend

The 4th of July was filled with fun, friends and family!

Summer Dessert: Smooth Cacao Chia Pudding, Vegan & Sugar Free

Am I the only one that hates the feeling of chia seeds grinding in between your teeth? I like the taste of chia pudding, but the texture not so much. It is a perfect sweet treat at the end of a clean eating day. Naturally gluten free and vegan, I was curious what would happen […]

4th of July on Cape Cod

Since my 4th of July was not exactly a typical “Sarah Fit” lifestyle long weekend, I’ve opted to share with you guys pictures that I took instead of the choices that I made. I did go running 3 of the 4 days however! One of the reasons this blog is called Sarah Fit and not, […]

4th of July Skinny Summer Cocktails

Need a new cocktail recipe this 4th of July to serve at the beach or house party? Try one of my top 5 favorites that are skinny without using “diet” ingredients or sounding gross.

4th of July Vacation: Fun, relaxing or stressful?

The 4th of July is my favorite holiday hands down. It is not typically a relaxing vacation, but a chance to embrace my youth I’m still clinging on to and spend time with my friends at the beach. It’s always a struggle to fit in exercise or vegetables. On Tuesday, I left Boston and headed […]

My Signature Grilled Summer Dinner

http://www.youtube.com/watch?v=jOJJt-0d79w”>YouTube

Last night, I brought back my signature go to dinner during the summer. We are lucky to have an outdoor patio where we live and so I feel obligated to take advantage of our grill. On the menu was grilled zucchini and summer, 1/2 an ear of corn, and 4 oz of grilled chicken. Yes, […]