4th of July Vacation: Fun, relaxing or stressful?
The 4th of July is my favorite holiday hands down. It is not typically a relaxing vacation, but a chance to embrace my youth I’m
The 4th of July is my favorite holiday hands down. It is not typically a relaxing vacation, but a chance to embrace my youth I’m
Before I became a personal trainer, I relied on magazines like Women’s Health, Shape and Self for inspiration at the gym. I would always do
Today’s DVD review is from my new intern, Laura! Please give her a warm welcome by leaving a comment on her very first guest post
My new fitness obsession is this ab series I filmed this week. I have been doing this for a couple weeks now at the gym
While in New York, I always like to try new exercise classes. I wanted to try Barry’s Bootcamp which mixes a cardio treadmill workout with
In a new chapter of celebrity branded products, Victoria’s Secret and Sports Illustrated swimsuit model Marisa Miller announced last night on Conan that she has