Week In Workouts – 5 Months Postpartum

When most people lose motivation to workout in December, I am so the opposite. When I eat worse, my desire to workout intensifies. I love to eat and love to exercise. I use the two to balance each other out. It works for me. Working out also helps me relieve stress and anxiety so it’s […]

Massage Envy Review + Giveaway

Many of you may be starting your training for a fall marathon this month if you haven’t already. As the mileage increases, you may notice aches and pains that didn’t once exist. While training for my first marathon last summer, I never saw a massage therapist and I should have. I tried to work out […]

Outside My Comfort Zone: Zumba Class

As you know, I love to try new fitness classes. In LA, I took a SoulCycle class the morning after I landed in LA at 7 AM. I also paid a visit to Pop Physique the day after my 6.5 hour fitness shoot. I was a little sore but not enough to make me not […]

A New Favorite Group Exercise Class – MetCon3 at Equinox

If muscle fatigue and all out breathlessness doesn’t sound appealing to you, this quick class review might not be for you. I enjoy pushing my limits, hence my participation in Reach The Beach, and was looking for inspiration for my first non-RTB related training workout. Timing wise, MetCon3 fit my schedule perfectly. I had taken […]

Reebok CrossFit Back Bay Review

Last week, I tried CrossFit for the second time. A new studio opened up just a few blocks from me and was giving out free trial classes to potential new members. I admire the competitive nature of CrossFit, to which I discovered last year when I visited CrossFit Fenway in Boston. They somehow turned exercise […]