5 Ways to Use Your Old Bananas

New video! Ever wonder what you should do with those old bananas? Here are 5 ways to keep from wasting your money. *The bananas in this video are not considered “over ripe” but we schedule our shoots around our schedules and not the ripeness of our props so we had to make do with what […]

That Banana Soft-Serve Ice Cream Recipe

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Do you love ice cream but wish there was a low-calorie, clean version to make quick when a craving strikes? If you are looking for a recipe with more protein and less carbs, this is the banana soft serve for you! Two week ago, I filmed a video called the Ice Cream Sundae Workout. It […]

Clean Eating & Simple Dinner Ideas

It’s that time again when I finally hook up my digital camera and share what I’ve been having for dinner these days. I’ve been pretty busy and loving simple recipes that are easy to calculate the calories since I’m writing down everything I eat for 10 days. I don’t have recipes because I usually do […]

Frozen Chocolate Covered Banana Bon Bons

This weekend, I finished my first double digit long run of 10 miles! What an accomplishment.  I am running the Chicago Urbanathlon this Saturday.  Nervous and excited, I can’t wait to visit the city of Oprah.  I’m trying to plan out my trip, so if you have been or live there and have a suggestion, […]

SarahFit Banana Date Oatmeal Cookie-Muffins

I always buy too many bananas and am looking for things to put them in by the end of the week.  Last night’s concoction was amazing and simple!  I used my banana to make healthy little muffins to satisfy my lingering sweet tooth, but I think these would be better if baked on a cookie sheet. […]