10 minute Postpartum Abs Workout – Diastasis Recti Friendly
This workout for the most part is safe to do if you have a diastasis recti! I would modify the plank and do one from
This workout for the most part is safe to do if you have a diastasis recti! I would modify the plank and do one from
Hope everyone stayed warm for the lovely March snowstorm we had this week. You’re probably not thinking about wearing a bathing suit right now, but I
My first Plus Size/Beginner workout video was highly requested a couple of years back and has since gone on to become one of my most
Boston had another snow day yesterday so that meant I took my marathon training indoors on the treadmill. I rarely run on the treadmill on
Today I have a chance for you guys to win free Love Beets, an iPod shuffle and the grand prize of a free one year
I have a brand new beginner workout video for you guys. I know many of you are not beginners but many of my viewers on