At Home Barry’s Bootcamp Workout For You Guys

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On Friday, I stopped by my favorite healthy restaurant near Boston, Life Alive. I ordered the ginger kombucha which came with a creepy ghost in the foam. See below. Rebecca ordered the berry kombucha on tap. Both were delicious as were our Goddess Bowls which I highly recommend if you can make it over to […]

Black Friday Bootcamp 15 minute Workout Routine

I finally put together a follow along fitness video for you guys just in time for the holidays! I bring you the Black Friday Bootcamp 15-minute circuit workout. You do not need any equipment and can do this routine in your hotel room, guest bedroom or small apartment living room like me! Let me know […]

Ultimate Bootcamp & Win New Sneakers!

Yesterday I got up nice and early for Ultimate Boot camp. It’s a class offered throughout Boston in parks and on the streets. I opted to take the 7 am class (vs the 6 am which is entirely too early for me) and it was a chilly 40-degrees outside. When I arrived, I quickly realized […]

A Fit Summer Vacation on Nantucket

Nantucket is as close to home you can get and still really feel like you are on vacation.  It is one of my top five favorite places to visit.  Given my job, it’s important to stay fit while away for an entire week and Nantucket proved it to be easy.  Not drinking proved to be […]