Enabling Your Passion For Healthy Living
I’ve mastered the do or die willpower that it takes to drop 5 lbs in a week. I feel like it’s gift just as much as it is a weakness. I have a photoshoot on Wednesday so I’ve been eating very clean for about 1-2 weeks (with the exception of ice cream pie on Easter). I know I can look… Read More
Sometimes switching up your routine is all you need to become reenergized. From a new breakfast recipe to a new group exercise class, your challenge before Monday is to add something new to your routine! Breakfast as you know, is one of the most important meals of the day. Starting off with something that is satisfying will start your day… Read More
I always buy too many bananas and am looking for things to put them in by the end of the week. Last night’s concoction was amazing and simple! I used my banana to make healthy little muffins to satisfy my lingering sweet tooth, but I think these would be better if baked on a cookie sheet. Sarah Fit Banana Date Oatmeal… Read More
I’m thrilled that Spring has finally decided to arrive here in New England. Too bad it always seems so short. Winter and Summer are attention whores. Poor Spring and Fall don’t last long enough and never seem to receive the praise they deserve. The mild weather seasons are the best months in my opinion for outdoor exercise. It’s not too… Read More
Starting the day off right with a delicious bowl of Old Fashioned Oatmeal and 1/2 a grapefruit (not pictured). 1/2 cup dry Old Fashioned Oatmeal 1 cup water 1 teaspoon Flax Seed (I should have ground it up but was lazy) 1 teaspoon Cinnamon 1 packet NuNaturals Stevia 1/4 cup Unsweetened Almond Milk Don’t forget! Today is a new day… Read More
I was selected as a semi-finalist for YouTube’s NextUp Program and need your help! To vote, you can go here and do so now. The program would give me a chance to advance my video editing/production skills. Twenty-five winners will be chosen and I’ve already made it through to the second round, leaving just 145 of us. I need you… Read More
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