Ok, here we go for the last time… I was never in a rush to lose weight after my boys were born but then again, we lived in the city and I only had 10 lbs to lose really. This time around, I’m 15-20 lbs heavier than my pre-pandemic/pre-pregnancy weight and well, I’m ready to not be so I’ll be… Read More
My Current Go To High Impact Sports Bra for bigger chests, nursing or pregnancy
Sponsored by Zappos A good sports bra is hard to find. Over the years, one of the top questions I get asked on social media is “What is your favorite high impact sports bra for bigger chests especially when nursing or pregnant?” There are a few brands that I consistently rave about and one of those is Brooks. My favorite… Read More
How To Stop Breastfeeding a Toddler VIDEO
www.youtube.com/watch?v=-4QmZI3HC0k&feature=youtu.be”>Catch
I’ve done a few posts on how to stop breastfeeding a one year old or toddler but wanted to share a video with my YouTube community so here is another opportunity to learn how to wean your baby if they will take a bottle and are exclusively breastfed! Catch it on YouTube or watch below. I’ve also documented my breastfeeding… Read More
TMI: How long did it take to get your period back after nursing?
This is a blog post my dad and Nick’s coworkers can skip over. I’m gonna talk about fertility, menstrual cycles, intermittent fasting and nursing. Fun stuff that guys really wanna know about. On to the over sharing… I nursed Tommy for 18 months. I got my period two weeks after I stopped. I was not intermittent fasting. I was in… Read More
Intermittent Fasting And Breastfeeding: Is it a good idea for postpartum weight loss?
I used intermittent fasting to lose the last 5-10 lbs of my baby weight six months postpartum. After both pregnancies, I was unable to lose the weight using breastfeeding and had to use exercise and diet to get back to feeling good about myself again. I get a lot of questions, YES I REALLY DO, about nursing and intermittent fasting…. Read More
February is For Failure
I am a failure this month in at least two things in my life. The first is sleep training. I wrote 3 posts about the method we were doing proactively when Connor was 4 months old and consequently how it was going. Is Connor sleeping through the night now at 7 months? No. The other failure in my life is… Read More
