Enabling Your Passion For Healthy Living
I always thought “What To Expect” was kind of a funny title for a maternity series of books. Every pregnancy is different and so is every baby. We all experience similar milestones but when the occur I’ve discovered is very different from baby to baby. You can expect something to eventually happen but beyond that, the books aren’t that helpful… Read More
I can remember having a 100 calorie English muffin for breakfast with spray butter at 22 years of age. Oh how the times have changed. My breakfasts are now at least 250 calories and made up of nutrient dense foods. Still breastfeeding Tommy in the middle of the night, I wake up starving! On top of that, sometimes I don’t… Read More
This past weekend, I was able to run 8.5 miles on Saturday. This was a huge accomplishment and also accidental. GNC has been supporting my half marathon training and it’s paying off. I wanted to run between 7 and 8 miles but took a longer loop and had to run an extra half mile. This was 1.5 miles farther than… Read More
Last week, I went to two different classes that had child care for little ones like Tommy. It was awesome but that means, I wasn’t running. Since I either need to wake up before Nick goes to work (and pump before I leave) and run in the dark or go after work when it’s time to start to putting Tommy… Read More
