My Candy Detox & Juice Cleanse Discount″>YouTube

This morning during my Sunday yoga class, my teacher Erica said, “Hold the pose for one last breath for that extra Snickers. I did that too this week.” I smirked because I knew it rang true for many in the class, including myself. This past week I wanted to do a 3-day juice cleanse. After […]

My Halloween Candy Guide: The Good & Bad”>how

I’m all for moderation but Halloween is anything but… be honest with yourself. No, one mini sized Snickers bar is not going to kill you or even cause you to gain weight. Enjoying two or three in one sitting won’t either. But is Halloween really an excuse to eat 4 minis a day until October […]

Healthy Halloween Candy You Can Buy

I went to Target last week and was quickly sucked into the Halloween candy aisle.  While I avoided the standard Twix and Snickers, I had to grab one of the last bags of Pumpkin Spice M&M’s. They were disappointing and not very good. The hint of pumpkin flavoring was underwhelming it really just tasted like […]

Healthy Halloween Candy & Non Carving Pumpkin Ideas

Happy Halloween! If you are like me, you love candy. I’ve been hearing a lot about this new company called UnReal, which is actually is based out of Boston. They make non-chemical versions of your favorite candy bars like the Milky Way and Peanut M&M’s. This weekend I was listening to Jillian Michaels’ podcast and […]