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Enabling Your Passion For Healthy Living

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Chapters of My Life

Chapters of My Life

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If you noticed I haven’t been posting as much this week, that is because I’m on a mini vacation with my family in Cape Cod. My brother’s family flew in from LA on Tuesday night and I drove down with my sister and her family yesterday. When it rains on the Cape, there is a subtle calmness in the air… Read More

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Cape Cod, Travel, Yoga 8

4th of July Weekend

4th of July Weekend

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The 4th of July was filled with fun, friends and family!

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Cape Cod, Travel, Uncategorized 3

The First Double Beach Day Weekend of Summer

The First Double Beach Day Weekend of Summer

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T-4 days before my favorite holiday, the 4th of July! This weekend, I continued my marathon training. I ran 11 miles at an easy pace along the beaches in my town. At mile 7, I stopped by one of the beaches with snack bar and grabbed a cup of water to have with my energy gel.  I picked up the… Read More

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Cape Cod, marathon, Travel 6

Nantucket Wedding Weekend Recap

Nantucket Wedding Weekend Recap

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Nantucket is one of my favorite places to visit. When roomie and I were invited to my good friend Rebecca’s wedding out on the island, I knew it was going to be an amazing weekend. We arrived by ferry from Hyannis on Friday afternoon around noon to walk around town and grab some lunch. Since I had a feeling I… Read More

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Cape Cod, Wedding 9

Wedding Weekend in Philly

Wedding Weekend in Philly

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On Friday, I flew down to Philadelphia for a friend’s wedding, the third wedding weekend in a row. I started the day off sweaty with a visit to Barry’s Bootcamp, where I teach on Monday’s. Lucie, the queen of photographing Boston’s fitness professionals and also Tone It Up community member, was also there to join me for a total body… Read More

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Cape Cod, Travel 9

Do you want summer to end?

Do you want summer to end?

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Happy Hump Day! Today, I woke up early for a quick 30-minute Booty Call (that’s TIU talk for light cardio before breakfast) and enjoyed a green juice by The Ripe Stuff before hopping in the shower to get ready for a day full of shooting new college friendly recipes!  We shot 4 videos, 3 food and 1 fitness and boy… Read More

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Boston 8

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