“What should I major in?” “How did you get into training?” “I want to build a business like you, any tips?” These are some of the most common questions I get from viewers and readers. The simple answer if you are still in school is to study science. I’m excited to be teaming up with […]

Top 13 Takeaways from Fit Bloggin’ from Brittany at Eating Bird Food.  I am quoted in this post and thought most of you would find the other 12 tips very useful.  Enjoy!

On Thursday, I flew out of Boston to Baltimore.  It had been a rainy week and roomie was in Europe so I was really looking forward to the conference all week.  When I first got there, I checked into my hotel room at the Fairfield Inn and Suites Downtown Baltimore/Inner Harbor.  To my surprise, I […]

One week from Friday I will be attending my first fitness blog conference, FitBloggin in Baltimore.  I’m speaking on a panel about brand relationships with bloggers, how they work, how to secure one for yourself, and how to make a living blogging!  There is a lot I’m looking forward to, from learning photography basics to […]

Last night, I taught a cardio group exercise class at the Hard Rock Cafe in Boston.  I was up on stage with a microphone just like the stars that play there, except I was just yelling, not singing.  The event was hosted by Social Boston Sports and Vitamin Water Zero which is a favorite beverage […]

So my gym is closing up shop in 2 weeks.  This is very sad because: It’s the only locally owned gym in the area (I’m not including small boutiques that just offer classes or PT) It was the gym I went to before I became a trainer so now I’ll have to find a gym […]