I finally bit the bullet and enrolled Tommy in part time day care after months of debating what to do. Early on I thought I’d be able to get my work done during nap time and evenings. But as I grew frustrated with the product I was putting out there, I knew I had to make a change. I either… Read More
When someone asks me what I do for a living, my answer will change based on who it is. If it is someone in social media or entertainment, I’ll say, “I am a full time health and fitness blogger who makes YouTube videos.” If they are older or in a position where little info is good like airport security or… Read More
“What should I major in?” “How did you get into training?” “I want to build a business like you, any tips?” These are some of the most common questions I get from viewers and readers. The simple answer if you are still in school is to study science. I’m excited to be teaming up with Verizon to help encourage girls… Read More
Hey Guys, today’s guest post is by Melissa Griffin, a certified personal trainer. This post is also a part of my Back To School series. In college, I would beat myself up if I ate too much pizza or nachos but rarely gave a second thought to my alcohol consumption. I thought this blog was really interesting and I think… Read More
While I’m away on vacation, I asked you guys to submit topics for blog posts. Today’s features Shannon Mulcahy, a junior in college who is training for the NYC Marathon! I can’t imagine what it must be like finding the time for long runs with class work and busy social calendar so I asked her to share her tips for… Read More
Live in a small apartment or dorm room? Try my newest workout video that was created especially for college students who want to workout in the privacy of their dorm room. All you need is a textbook and desk chair! How did you do?