ENABLING YOUR PASSION FOR HEALTHY LIVING

crushing the course

I am going to be honest now for a quick moment. I love the summer. I love going to the beach and having a cocktail

August 25, 2011

http://www.youtube.com/watch?v=ZVBLmE5Hm08

I reached my goal weight in January of 2010. I know it was the strength training that helped me get there. I lost 7 lbs

August 1, 2011