Friday morning, the agenda called for CrossFit with Reebok. From my previous experience, CrossFit demo workouts tend to last 15 minutes, an intense 15 minutes but less than what my body is used to. The workout was harder than I expected in a good way, especially the pushup burpees! However as anticipated, the actual fitness portion only lasted about 12 minutes so… Read More
Burned 200 calories in 15 minutes of CrossFit with Reebok #getafterit #fitfluential #fitbloggin
At Expo East, I only took pictures of my favorite products. Here are a few that I tried and was obsessed with. You probably haven’t heard of most brands, which is because they are small and new! You can buy most online however. These flackers were amazing. Raw, vegan flax seed crackers may not sound appetizing but these taste like… Read More
I woke up early today to get in a run, post a blog and head to the airport on time. I’m visiting Baltimore for Fitbloggin and coincidentally, Expo East will also be there. I’m hoping to make it there for a few hours today. It is a healthy foodie’s paradise. I would go every year when it was in Boston… Read More
Top 13 Takeaways from Fit Bloggin’ from Brittany at Eating Bird Food. I am quoted in this post and thought most of you would find the other 12 tips very useful. Enjoy!
On Thursday, I flew out of Boston to Baltimore. It had been a rainy week and roomie was in Europe so I was really looking forward to the conference all week. When I first got there, I checked into my hotel room at the Fairfield Inn and Suites Downtown Baltimore/Inner Harbor. To my surprise, I was booked to stay in… Read More