The following post is sponsored by Fitfluential LLC on behalf of Vitacost. Over the past year, I’ve developed a taste for some of the most expensive food items you can buy at the grocery store. This isn’t exactly a habit I can afford on a regular basis but now and then if I see one of the products on sale,… Read More
I felt great during this morning’s interval workout! I am scheduled to run the Canton Roadrace with Reebok this weekend and I’m excited to see what my time is! I ran a total of 4.5 miles while doing my favorite cardio workout. At the end of my run, Eric Prydz “Call On Me” came one! I made sure to tell… Read More
Coffee and Vega pancakes for breakfast today after my 45-minute 7 am BTone Fitness Tone class. I grabbed the coffee on my walk home and put in my own almond milk and NuNaturals Stevia at home.
Saturday long run complete. Wore my Blogilates tank top! Refueling with fig and almond Greek yogurt. The figs that I used came from my August Naturebox. I didn’t have any fresh fruit in the house to add besides banana which I hate in Greek yogurt. Do you hate the Instagram posts on my blog or do you like them? Let… Read More
Today I took the new lunch time class Tone and Barre Blast at BTone Fitness in Boston. Including my 1 mile run to the studio, I burned 560 calories! Stay tuned for my review on the blog next week!
I used to work for a company that was toxic to my well being and personal success. They made me feel like everyone was going to “steal” my audience. Instead of helping others, they wanted to contain the potential success of who might be our future “rival”. This was a terrible lesson that I unfortunately was taught right out of… Read More