5 Ab Moves To Add To Your Workout Today
You’ve been doing abs since high school, I know, but these 5 moves are killer and I bet you are not doing them! If you
You’ve been doing abs since high school, I know, but these 5 moves are killer and I bet you are not doing them! If you
I teach a class at Burn in Boston that I’m loving these days called Power, which is based on the stacked workout formula. I decided
Hello from Malibu! I had the most amazing experience Thursday shooting with Lionsgate BeFit. Fellow fitness YouTuber, Scott Herman, and I were out here from
Today I am reviewing Exhale’s Core Fusion Bootcamp DVD. I waited to do this one until I bought myself a pair of 3-lb dumbbells from
New video challenge for you this holiday weekend! Enjoy 🙂
Abtastic Exercises for Your Entire Core – Diet.com Video Here is the latest video from DietHealth (which yes I still produce). Stephen is super great