What I Ate Wednesday WIAW

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It’s Wednesday and many bloggers share what they eat on hump day. I’m not sure who started it but I did a pretty good job at photographing my meals yesterday so why not!? I just started my new DietBet – which you can still join – so my diet is a little different than normal. […]

What I Eat In A Day

It was requested on YouTube that I do another video featuring what I eat in a typical day. While no two days are the same really, I decided to share with you one of my cleaner days with my viewers. Don’t forget to subscribe to my channel if you haven’t already for new videos every […]

The Number One Diet Tip Put in Use

The number one diet tip is writing down everything you eat. You do not need to write the calories, just jotting it down and holding yourself accountable is enough to help shed pounds. In fact, it’s been proven to double the amount of weight you lose. [Source] My favorite slim down success story featuring a […]