One of the main reasons I loved Chicago so much was it’s walkability and the social scene. From amazing restaurants to the bars with good
I’ve gotta drop 10 lb in 4 weeks for a video shoot I’m doing in September. This is not an easy feat but something I
This morning I tried to give the Tone It Up Booty Call a boost. The “Booty Call” says to wake up and go for a
It is hot, hot, hot! This morning I woke up early and got in my most difficult day of interval training. I did cardio workout
I am a planner so it should come as no surprise I always have a large bag full of goodies when it’s time to hit
July has been one of the best and busiest months I have had in a long time! Good weather, friends, family and will power! Yes,
